WELCOME to Integrate. We’re a multidisciplinary healthcare clinic specializing in evidence-based Injury Rehabilitation and Pain Reduction. You’re welcome to explore our clinician bios below.

If this is your first visit, there are TWO OPTIONS for how to get started at the clinic:

  1. We prefer to begin with our Integrative Assessment. This is what our clinic does best. This is a two part examination overseen by both a Chiropractor and Physiotherapist on staff. This type of exam is the best chance for us to accurately diagnose your problem and customize the most effective treatment recommendations for your particular pain or injury. For this preferred option, you will actually be booking two separate “Integrative Assessment” appointments, one with a physiotherapist and one with a chiropractor. You can book these appointments concurrently, back-to-back or at separate times in the schedule. For insurance purposes, the costs of these visits will be split between Chiropractic and Physiotherapy. Following the exam, the two therapists will put their heads together and prepare specific recommendations based on the agreed upon diagnosis. These recommendations will include: WHICH THERAPIST(S) TO SEE, and WHICH TREATMENTS ARE MOST APPROPRIATE.

  2. Alternatively, If you know the type of therapist and treatment you require, you’re welcome to navigate the bios and book an Initial Exam (for physio or chiro) or a 60 minute initial visit (for massage therapy). Please keep in mind that our therapists are all trained in various specialities and treatment modalities, hence why we prefer to start with an “integrative exam”, so that we can match your condition to the appropriate therapist.

If you have any questions or need help in the booking process, please don’t hesitate to email us at info@integrateottawa.ca, or call us at 613-230-7891.

Bio- Drashti is dedicated to helping people improve their movement, function, and overall well-being. She takes pride in delivering personalized, evidence-based care that focuses on each individual’s unique needs and goals with a strong foundation in clinical practice and a genuine passion for health and wellness. She works closely with her clients to support their recovery and enhance their quality of life. Her treatment approach combines hands-on therapy, guided exercises, and education to encourage long-term results and confidence in everyday movement. Drashti has a strong interest in working with individuals across a variety of needs, including:

Orthopedic injuries

Post-operative rehabilitation

Sports injuries

Temporomandibular joint (TMJ) pain

Vestibular rehabilitation

Pelvic floor muscle weakness

Stress incontinence

Pelvic organ prolapse

Diastasis rectus (abdominal separation)

Constipation

Fecal incontinence

Shockwave Therapy

Kinesiology Taping

Cupping Therapy

Her goal is to provide supportive, individualized treatment that empowers each client to understand their body and take an active role in their recovery. She is committed to ongoing learning and professional development to offer the best possible care.

Bio- Drashti is dedicated to helping people improve their movement, function, and overall well-be... Read More

Harshil is a driven Physiotherapist dedicated to empowering his patients to regain their mobility and independence. He believes in a holistic approach to treatment, focusing not just on symptom relief but on addressing the root cause of concerns through personalized, evidence-based care.

Harshil graduated with a Bachelor of Physiotherapy in 2021 from the Government Spine Institute at Gujarat University, one of Asia’s largest government hospitals. To further his expertise in holistic wellness, he became a Certified Food and Nutritionist in 2022 before moving to Ottawa, where he completed a Diploma in Fitness and Health Promotion at Algonquin College. This unique combination of clinical science and fitness promotion allows him to possess a deep understanding of the human body’s intricate mechanics.

His treatment philosophy centers on “active rehabilitation,” where he works closely with patients to create collaborative plans that optimize recovery and prevent future injury. Harshil’s clinical toolkit includes Manual Therapy, Functional Dry Needling, Acupuncture, K-Taping, and Trigger Point Release.

Whether you are recovering from a sports injury, managing a chronic condition, or aiming to enhance your physical performance, Harshil is here to guide you through every step of your rehab journey. When he’s not in the clinic, you can find him playing cricket, hiking, or exploring the many local festivals around the Ottawa area.

Harshil is a driven Physiotherapist dedicated to empowering his patients to regain their mobility... Read More

Sarina Lainez is a compassionate and skilled acupuncturist committed to helping her patients find balance and healing through Traditional Chinese Medicine (TCM).

From an early age, she was drawn to the connection between emotional well-being and physical health. This curiosity sparked a deep interest in the philosophy of Eastern medicine and ultimately inspired her to study acupuncture, driven by a desire to develop both the knowledge and intuition to support herself and others.

Sarina completed her training at the International Academy of Traditional Chinese Medicine and is a registered acupuncturist with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO).

She creates a calm and supportive environment for her patients and tailors each treatment to meet their individual needs- whether they’re managing stress, chronic pain, or simply looking to feel more balanced in their daily life.

If you’re feeling drawn to acupuncture or curious about how it can support you, Sarina welcomes you to reach out.

Outside of the clinic, Sarina enjoys spending time with her animals; Johnny, Biggie, Mini, and Gremy- who bring a lot of joy to her world! Also, having completed her Red Seal in horticulture, she is passionate about the outdoors and wildlife.

Sarina Lainez is a compassionate and skilled acupuncturist committed to helping her patients find... Read More

After graduating from the Canadian Memorial Chiropractic College in 2011, Ben started practicing in team based care environments with the goal of helping people to feel better from pain as quickly as possible. Since then, he has practiced in Saskathchewan and British Columbia before settling in Ottawa. Ben enjoys running, catching as many movies as possible (preferably at the Bytowne Cinema), and spending time with his family.

As a chiropractor, Ben Matheson practices a diversified, multimodal style of care. Treatment styles include adjustments, mobilitzations, soft tissue therapy, acupuncture, exercise and behavioural changes to improve and resolve pain. Ben has a special interest in treating injuries related to concussion, running, posture, and chronic pain.

After graduating from the Canadian Memorial Chiropractic College in 2011, Ben started practicing ... Read More

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