Sarina Lainez is a compassionate and skilled acupuncturist committed to helping her patients find balance and healing through Traditional Chinese Medicine (TCM).

From an early age, she was drawn to the connection between emotional well-being and physical health. This curiosity sparked a deep interest in the philosophy of Eastern medicine and ultimately inspired her to study acupuncture, driven by a desire to develop both the knowledge and intuition to support herself and others.

Sarina completed her training at the International Academy of Traditional Chinese Medicine and is a registered acupuncturist with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO).

She creates a calm and supportive environment for her patients and tailors each treatment to meet their individual needs- whether they’re managing stress, chronic pain, or simply looking to feel more balanced in their daily life.

If you’re feeling drawn to acupuncture or curious about how it can support you, Sarina welcomes you to reach out.

Outside of the clinic, Sarina enjoys spending time with her animals; Johnny, Biggie, Mini, and Gremy- who bring a lot of joy to her world! Also, having completed her Red Seal in horticulture, she is passionate about the outdoors and wildlife.

Sarina Lainez is a compassionate and skilled acupuncturist committed to helping her patients find... Read More

Harshil is a driven Physiotherapist dedicated to empowering his patients to regain their mobility and independence. He believes in a holistic approach to treatment, focusing not just on symptom relief but on addressing the root cause of concerns through personalized, evidence-based care.

Harshil graduated with a Bachelor of Physiotherapy in 2021 from the Government Spine Institute at Gujarat University, one of Asia’s largest government hospitals. To further his expertise in holistic wellness, he became a Certified Food and Nutritionist in 2022 before moving to Ottawa, where he completed a Diploma in Fitness and Health Promotion at Algonquin College. This unique combination of clinical science and fitness promotion allows him to possess a deep understanding of the human body’s intricate mechanics.

His treatment philosophy centers on “active rehabilitation,” where he works closely with patients to create collaborative plans that optimize recovery and prevent future injury. Harshil’s clinical toolkit includes Manual Therapy, Functional Dry Needling, Acupuncture, K-Taping, and Trigger Point Release.

Whether you are recovering from a sports injury, managing a chronic condition, or aiming to enhance your physical performance, Harshil is here to guide you through every step of your rehab journey. When he’s not in the clinic, you can find him playing cricket, hiking, or exploring the many local festivals around the Ottawa area.

Harshil is a driven Physiotherapist dedicated to empowering his patients to regain their mobility... Read More

After graduating from the Canadian Memorial Chiropractic College in 2011, Ben started practicing in team based care environments with the goal of helping people to feel better from pain as quickly as possible. Since then, he has practiced in Saskathchewan and British Columbia before settling in Ottawa. Ben enjoys running, catching as many movies as possible (preferably at the Bytowne Cinema), and spending time with his family.

As a chiropractor, Ben Matheson practices a diversified, multimodal style of care. Treatment styles include adjustments, mobilitzations, soft tissue therapy, acupuncture, exercise and behavioural changes to improve and resolve pain. Ben has a special interest in treating injuries related to concussion, running, posture, and chronic pain.

After graduating from the Canadian Memorial Chiropractic College in 2011, Ben started practicing ... Read More

Born and raised in India, Prateeksha completed her Bachelor’s in physiotherapy from India and graduated in 2010. Also obtained a diploma from distance learning in HR in India. After graduation, she joined a team of orthopedic surgeons and worked as a physiotherapist in the acute care hospital for 5 years. She worked briefly with pre-natal and post-natal clients. After moving to Canada , to have a broader understanding of the health care system works in Canada she pursued the OIEBP program from University of Toronto in 2019. I had my internships with 2 renowned hospitals in Toronto - St. Michael’s and Sunnybrook-Schulich heart centre for a month each. After obtaining provisional license as a resident physiotherapist , she took continued education courses in pelvic health and lymphedema management . Passionate about serving the community, women’s health and expanding my knowledge base.

Born and raised in India, Prateeksha completed her Bachelor’s in physiotherapy from India and gra... Read More