WELCOME to Integrate. We’re a multidisciplinary healthcare clinic specializing in evidence-based Injury Rehabilitation and Pain Reduction. You’re welcome to explore our clinician bios below.

If this is your first visit, there are TWO OPTIONS for how to get started at the clinic:

  1. We prefer to begin with our Integrative Assessment. This is what our clinic does best. This is a two part examination overseen by both a Chiropractor and Physiotherapist on staff. This type of exam is the best chance for us to accurately diagnose your problem and customize the most effective treatment recommendations for your particular pain or injury. For this preferred option, you will actually be booking two separate “Integrative Assessment” appointments, one with a physiotherapist and one with a chiropractor. You can book these appointments concurrently, back-to-back or at separate times in the schedule. For insurance purposes, the costs of these visits will be split between Chiropractic and Physiotherapy. Following the exam, the two therapists will put their heads together and prepare specific recommendations based on the agreed upon diagnosis. These recommendations will include: WHICH THERAPIST(S) TO SEE, and WHICH TREATMENTS ARE MOST APPROPRIATE.

  2. Alternatively, If you know the type of therapist and treatment you require, you’re welcome to navigate the bios and book an Initial Exam (for physio or chiro) or a 60 minute initial visit (for massage therapy). Please keep in mind that our therapists are all trained in various specialities and treatment modalities, hence why we prefer to start with an “integrative exam”, so that we can match your condition to the appropriate therapist.

If you have any questions or need help in the booking process, please don’t hesitate to email us at info@integrateottawa.ca, or call us at 613-230-7891.

Physiotherapy

**First time seeing one of our Physiotherapists? Please book your Initial Assessment first!** Shelagh is **unavailable** for orthopedic assessments at this time. Our team of physiotherapists take a hands-on approach to treating pain and movement dysfunction. They use treatment methods such as acupuncture, dry needling, myofascial release, ART, Graston and shockwave therapy, tailored to each ind... Read More

**First time seeing one of our Physiotherapists? Please book your Initial Assessment first!** Shelagh is **unavailable** for orthopedic assessments at this time. Our team of physiotherapists take a hands-on approach to treating pain and movement dysfunction. They use treatment methods such as acupuncture, dry needling, myofascial release, ART, Graston and shockwave therapy, tailored to each individual's unique needs. Our approach emphasizes active rehabilitation to empower each client to move better. Our goal is to help you be more connected with your body and give you the tools to help you realize its potential.
In addition to traditional musculoskeletal physiotherapy, our physiotherapists also offer a few specialized areas of rehabilitation: pelvic health physiotherapy - rehabilitation for the internal muscles and structures of the pelvis; concussion management; and clinical yoga as therapy.


Chiropractic

Our Doctors of Chiropractic are certified in a mix of safe and gentle adjustment/mobilization techniques, and also in myofascial release, ART, Graston, Dry Needling, and Medical Acupuncture. Unlike other clinics, we don't try to push long term care, rather, our goal is to most accurately diagnose your injury or problem, and treat in in the most efficient and effective means possible. In other... Read More

Our Doctors of Chiropractic are certified in a mix of safe and gentle adjustment/mobilization techniques, and also in myofascial release, ART, Graston, Dry Needling, and Medical Acupuncture. Unlike other clinics, we don't try to push long term care, rather, our goal is to most accurately diagnose your injury or problem, and treat in in the most efficient and effective means possible. In other words, we want to help you as quickly as possible get back to your everyday life.
Our Chiropractors are well respected in Ottawa's medical community. We routinely receive referrals from a number of family, sports and pain doctors, as well as neurologists and orthopaedic surgeons in the Ottawa region.


Athletic Therapy

CAT (C) Certified Athletic Therapists are best known for their quick-thinking on-field emergency care of professional and elite athletes. At Integrate, you have access to that kind of elite care. Our Athletic Therapists at Integrate can work independently or in conjunction with your Chiro, Physio or RMT. If you are looking for a more active, movement based model of care, book an initial assessm... Read More

CAT (C) Certified Athletic Therapists are best known for their quick-thinking on-field emergency care of professional and elite athletes. At Integrate, you have access to that kind of elite care. Our Athletic Therapists at Integrate can work independently or in conjunction with your Chiro, Physio or RMT. If you are looking for a more active, movement based model of care, book an initial assessment with our Athletic Therapists. AT's can also assist in custom made ACL/OA braces, all types of bracing and tape jobs.

Please check your insurance to see if Athletic Therapy is part of your plan!


Registered Massage Therapy

**Massages booking up fast! First time seeing our Massage Therapists? Please book an initial 1-hour as your first slot.** Our Massage rooms are up one flight of stairs, if this is an issue, please let our admin team know ASAP. Our team of Massage Therapists offer a diverse range of specialties on top of their RMT designation. Devin is a Thai provider, Christine specializes in Foot reflexology. ... Read More

**Massages booking up fast! First time seeing our Massage Therapists? Please book an initial 1-hour as your first slot.** Our Massage rooms are up one flight of stairs, if this is an issue, please let our admin team know ASAP. Our team of Massage Therapists offer a diverse range of specialties on top of their RMT designation. Devin is a Thai provider, Christine specializes in Foot reflexology. All forms of this massage is covered under massage therapy. Our RMT team can identify postural dysfunction and muscle imbalances. Our RMT's work alongside the rest of our integrative team to provide you the best care possible.


Medical

**Dr. Junek does not provide vaccine exemptions** Integrate Health Care Collective's medical team focuses exclusively on musculoskeletal (MSK) complaints. Whether you have a new/old injury, are in pain and either cannot find time with your doctor or do not have on and prefer to avoid long wait times at urgent care and emergency room, we can help. Please call our office to set up an appointment ... Read More

**Dr. Junek does not provide vaccine exemptions** Integrate Health Care Collective's medical team focuses exclusively on musculoskeletal (MSK) complaints. Whether you have a new/old injury, are in pain and either cannot find time with your doctor or do not have on and prefer to avoid long wait times at urgent care and emergency room, we can help. Please call our office to set up an appointment with one of our Doctors.


Naturopathic Medicine

Graham Beaton earned an Honors Bachelor of Health Sciences from the University of Western Ontario. Following this, he completed his training as a Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine (CCNM). In his practice at Integrate, Graham works with his patients to address all aspects of their health, including physical, mental/emotional, social and lifesty... Read More

Graham Beaton earned an Honors Bachelor of Health Sciences from the University of Western Ontario. Following this, he completed his training as a Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine (CCNM).

In his practice at Integrate, Graham works with his patients to address all aspects of their health, including physical, mental/emotional, social and lifestyle choices, as these factors are all important to fostering good health and in the treatment of disease. Patient education is another aspect that is vital to his practice as he believes knowledge allows patients to make choices that will foster a healthier lifestyle, thus allowing them to become actively involved in maintaining and promoting their health.


Psychology / Mental Health

Dr. Catherine Kyeremantengs psychological services include assessment and treatment in clinical, rehabilitation and neuropsychology with adults and older adults. Her areas of focus are in the assessment and treatment of adults experiencing and adjusting to the physical and emotional effects of injury and disability, including concussion, brain injury, chronic pain, among others. Her approach to... Read More

Dr. Catherine Kyeremantengs psychological services include assessment and treatment in clinical, rehabilitation and neuropsychology with adults and older adults. Her areas of focus are in the assessment and treatment of adults experiencing and adjusting to the physical and emotional effects of injury and disability, including concussion, brain injury, chronic pain, among others. Her approach to therapy is integrative and tailored to the unique situations and needs of each individual she works with, mostly incorporating cognitive-behavioural therapy, mindfulness, experiential, and schema therapy.

Riley is a registered physiotherapist who received his Masters from Queen’s University in 2017 (Physical therapy). Prior to this, he attained a Bachelor of Kinesiology degree from Acadia University in Wolfville, Nova Scotia. Here he focused on human development as well as sports injury assessment and management. At Acadia, Riley worked with the Varsity Men’s Hockey Team as a student athletic therapist, dealing with a multitude of injuries, conditions, treatments and training routines, so he is no stranger to high velocity injury management.

As a therapist, Riley is an evidence based practitioner who enjoys being challenged and working with all types of injuries. He uses exercise prescription and manual therapy as the cornerstone to his treatment. He also uses acupuncture and dry needling as an adjunct to treatment. Furthermore, he believes that goal setting and patient education are integral in attaining successful results.

Growing up as an athlete in the Ottawa area playing baseball, football and hockey, Riley has been exposed to sports, exercise and all the injuries that come with them. Riley has a strong interest in continuing education, and plans to continue taking courses focusing on manual therapy, concussion and vestibular function.

Riley is a registered physiotherapist who received his Masters from Queen’s University in 2017 (P... Read More

Morgan Adam is a registered physiotherapist who received her Master’s of Physiotherapy from the University of Ottawa. Prior to receiving her master’s, Morgan completed a Bachelor of Science in Kinesiology at McMaster University. Originally from Ottawa, Morgan is bilingual and is comfortable treating in both English and French. Morgan incorporates a variety of manual therapy, exercise prescription and education in her treatments. Her focus is to help restore function and improve quality of life. She is interested in treating a wide variety of injuries and is a believer in evidence-based practice. Credentials: BSc. Kinesiology, MHSc. Physiotherapy Learning Institutions: McMaster University, University of Ottawa Experienced Provider of: Physiotherapy, Dry Needling, McKenzie Method, TMJ Experiences: Morgan has worked in a various clinical setting with a wide variety of patients. She has experience with many injuries ranging from musculoskeletal issues to neurological conditions. Interests: Running, reading, and travelling Additional Certifications: Bobath Introduction course for postural control, TMJ Management

Morgan Adam is a registered physiotherapist who received her Master’s of Physiotherapy from the ... Read More

Born and raised in India, Prateeksha completed her Bachelor’s in physiotherapy from India and graduated in 2010. Also obtained a diploma from distance learning in HR in India. After graduation, she joined a team of orthopedic surgeons and worked as a physiotherapist in the acute care hospital for 5 years. She worked briefly with pre-natal and post-natal clients. After moving to Canada , to have a broader understanding of the health care system works in Canada she pursued the OIEBP program from University of Toronto in 2019. I had my internships with 2 renowned hospitals in Toronto - St. Michael’s and Sunnybrook-Schulich heart centre for a month each. After obtaining provisional license as a resident physiotherapist , she took continued education courses in pelvic health and lymphedema management . Passionate about serving the community, women’s health and expanding my knowledge base.

Born and raised in India, Prateeksha completed her Bachelor’s in physiotherapy from India and gra... Read More

Dr. Cathy Kyeremanteng is a Psychologist providing psychological and cognitive assessment and treatment of various neurological and mental health conditions. Her areas of focus are in the assessment and treatment of adults experiencing and adjusting to the physical and emotional effects of injury and disability, including concussion and other brain injury, multiple sclerosis, cancer, and other neurological illnesses. She also sees a small number of chronic pain patients. Her approach to therapy is integrative, mostly incorporating cognitive-behavioural therapy, mindfulness, and brief experiential / emotion-focused therapy. She emphasizes the importance of the mind-body connection in the experience of and recovery from mental and physical injury. She is also a certified 200 h yoga instructor and incorporates some of the principles of yoga (mind-body awareness, meditation) into her therapy as appropriate.

Dr. Kyeremanteng completed her Ph.D. in Clinical Psychology in 2012 at the University of Ottawa. She trained in adult clinical, rehabilitation and neuropsychology at several Ottawa area hospitals, including The Ottawa Hospital, The Ottawa Hospital Rehabilitation Centre, Elisabeth Bruyere Hospital, and the Royal Ottawa Mental Health Centre. Since completing her training, she has worked in hospital-based rehabilitation and acute care settings, an outpatient primary care setting, and in private practice. She has pursued continued education in a number of areas including neuro-rehabilitation, mindfulness-based therapy, experiential therapy, and cognitive-behavioural therapy. Dr. Kyeremanteng is registered with the College of Psychologists of Ontario and is a professional member of the Canadian Psychological Association and the Ontario Psychological Association.

please note: Dr. Kyeremanteng has a waitlist for services. New clients must contact our office at 613-230-7891 to inquire about the waitlist and book their first intake session.

Dr. Cathy Kyeremanteng is a Psychologist providing psychological and cognitive assessment and tre... Read More

Chad graduated from the University of Waterloo with an honours bachelor of science degree in Kinesiology (the study of human movement). He later obtained a second bachelor of science degree in Human Biology and a Doctorate of Chiropractic from Logan College of Chiropractic, in St. Louis Missouri. Since that time, Chad has enjoyed pursuing extensive continuing education and has studied to become fully certified in ART – Active Release Techniques, Neurofunctional Medical Acupuncture, Graston, and SFMA, and Orofacial Rehabilitation.

Chad has worked in various clinical settings, including four Ottawa based integrative medical centres. He has worked on the medical treatment team at Ironman and Ottawa based triathlon races, and he lectures on Chiropractic at the University of Ottawa’s medical school. Chad is an avid downhill skier and mountain biker. He enjoys running, cross-country skiing, obstacle racing, but mostly, spending time with his wife Lindsay and his three young kids Hope, Jax and Ash.

Chad’s goal, as the founder of Integrate, is to provide a multidisciplinary approach to injury care, so that patients benefit from the knowledge base of various disciplines of health care.

Chad graduated from the University of Waterloo with an honours bachelor of science degree in Kine... Read More

Joanna embarked on her graduate studies at the University of Ottawa, first completing her Bachelor of Science specializing in Physiology, and then moving on to graduate from the Masters of Health Sciences in Physiotherapy program in 2015. Her education and subsequent work experience have allowed Joanna to work from Vancouver to Thunder Bay with a wide variety of patients, and gain experience with a multitude of injuries, from musculoskeletal problems to neurological conditions. Having always studied in French, Joanna is also happy to provide treatments in both official languages.

​ Joanna experienced the benefits of physiotherapy and the importance of participating actively in your recovery for herself when she injured her hand playing football during her studies. As such, she greatly encourages her patients to be involved in their health journey by emphasizing open communication, education and rehabilitative exercises. This empowers patients on their road to recovery. Joanna supports her approach with hands-on care that includes manual therapy, acupuncture, functional dry needling and vestibular rehab. Moreover, to further her knowledge, she has taken continuing education courses in the McKenzie Method of treatment, chronic pain management, as well as concussion management.

In her spare time, Joanna is passionate about travelling, Latin dance, volleyball, and photography.

Joanna embarked on her graduate studies at the University of Ottawa, first completing her Bachelo... Read More

Dr. Adrienne Junek completed her medical degree at the University of Toronto and her residency in family medicine at the University of Ottawa. Since completing her studies she has worked primarily in rural emergency medicine as well as various walk-in clinics. Dr. Junek also has a passion for integrative medicine, which blends complementary and alternative health care approaches with conventional medical care. She has completed a fellowship in integrative medicine through the University of Arizona, teaches integrative medicine at the University of Ottawa medical school and works as an integrative medicine consultant.

Dr. Junek’s services at Integrate are focused on musculoskeletal medical care. She provides musculoskeletal-related medical care for current clients at Integrate and offers walk-in medical care exclusively for persons with musculoskeletal injuries. In 2020 Dr Junek plans to certify in neurofunctional acupuncture in order to expand the truly integrative nature of integrative musculoskeletal care: with this certification, she will be one of Ottawa’s few doctors offering medical acupuncture provided by a physician.

Dr. Junek enjoys hiking and cycling as well as ultimate frisbee and yoga, however, she’s currently focused on time at home with her family and is currently raising two young boys with her husband.

Dr. Adrienne Junek completed her medical degree at the University of Toronto and her residency in... Read More

Graham Beaton earned an Honors Bachelor of Health Sciences from the University of Western Ontario. Following this, he completed his training as a Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine (CCNM).

Upon graduating from Naturopathic College, Graham established the Rosedale Natural Health Clinic, a multidisciplinary clinic located in Toronto where he was in private practice for 5 years. In addition to his private practice, Graham was a clinic faculty member with the Canadian College of Naturopathic Medicine, mentoring and supervising 4th year Naturopathic students in their clinical internships at the Robert Schad Naturopathic Clinic and the Sherbourne Community People with HIV/AIDS clinic.

Graham has moved from Toronto to Ottawa and is currently establishing his practice at the Integrate Healthcare Collective. In his practice, Graham works with his patients to address all aspects of their health, including physical, mental/emotional, social and lifestyle choices, as these factors are all important to fostering good health and in the treatment of disease.

Patient education is another aspect that is vital to his practice as he believes knowledge allows patients to make choices that will foster a healthier lifestyle, thus allowing them to become actively involved in maintaining and promoting their health.

Graham Beaton earned an Honors Bachelor of Health Sciences from the University of Western Ontario... Read More

Dr. Jessica Coady completed her undergraduate studies and research at the University of Guelph, where she obtained a Bachelor of Science degree in Human Kinetics (the study of human movement) & nutrition. Following her Bachelor degree, she obtained her Doctorate of Chiropractic, graduating Summa Cum Laude from Canadian Memorial Chiropractic College. During her years of study, Jessica expanded her clinical experience working as a kinesiologist, and also as a sideline first responder in both the junior hockey and Ontario rugby circuits. 

Dr. Coady has always had a passion for human movement- she believes that all patients should have an active component of their care to truly recover and return to their desired activities. She has passionately continued her education by completing extended training in Functional Integrative Acupuncture, Functional Range Release, instrument assisted soft tissue techniques, and many other courses relating to functional movement and sport specific patterning. She also believes in the importance of education and understanding a system, problem or pain, to feel more empowered to recover and thrive. “My goal is to put you in the driver’s seat of your care, I’m here as your navigation system and co-pilot.” 

Dr. Jessica Coady completed her undergraduate studies and research at the University of Guelph, w... Read More

Alexandra came to massage therapy with a background in the Fine Arts, while always having a passionate interest in the human body. Her practice began in 2018, after graduating with valedictorian distinction from the Canadian College of Massage and Hydrotherapy, where she felt like she had come home.

She enters each treatment focused on listening intently and understanding your goals, both long-term and appointment specific. It’s important to her to have an open dialogue about how you’re going to achieve them together. Her approach strikes a balance between firm and flowing, using deeper techniques to address the source of pain.

Education and empowering her clients are what’s most important to her.

Please note that Alexandra is currently pursuing higher education, which may reflect in schedule changes throughout 2024. She is also on hiatus from offering prenatal care but continues to see postpartum clients. If you already have a prenatal appointment, these will remain unchanged. Thank you for your understanding!

Alexandra came to massage therapy with a background in the Fine Arts, while always having a passi... Read More

“I’m Emily, a proud graduate from Queen’s University, where I specialized in Physiotherapy. My journey in this field began with a focus on sports-related injuries, which instilled in me the importance of patient-centered care that embraces a holistic approach to treatment and development. I leverage a combination of hands-on techniques, exercise prescriptions, and educational strategies to craft personalized rehabilitation plans. These plans are designed to promote health and independence outside the clinical setting.

I’m deeply committed to my professional development and am currently enhancing my skills through additional training in pelvic health, manual therapy, and acupuncture. My expertise primarily lies in treating musculoskeletal issues, but I’ve developed a growing passion for pelvic health. I offer a broad spectrum of services, addressing everything from incontinence to pre- and post-pregnancy challenges, all with the goal of empowering my clients through knowledge and evidence-based practice.

Outside the clinic, I’m an avid athlete and outdoor enthusiast. This blend of professional knowledge and personal interests allows me to offer a unique perspective to my clients. My ultimate aim is to support each individual on their distinct recovery journey, helping them return to the activities and lifestyle they love.”

“I’m Emily, a proud graduate from Queen’s University, where I specialized in Physiotherapy. My jo... Read More

Jane uses her in depth knowledge of anatomy and physiology to guide her massage treatments for the best outcomes with her clients. Jane graduated with honours from the massage diploma program at the Canadian College of Massage and Hydrotherapy in Halifax, NS in 2018 and has worked in a variety of clinic settings since then. Jane uses deep tissue massage techniques for targeting dysfunction, but balances them with relaxation. She’s experienced in treating postural imbalances, injuries related to motor vehicle accidents such as whiplash and concussion symptoms, repetitive strain injury, as well as chronic conditions. She takes pride in providing a safe and supportive treatment space. She also offers cupping and craniosacral therapy treatments.

Jane uses her in depth knowledge of anatomy and physiology to guide her massage treatments for t... Read More

Ashley graduated from Sheridan College with an Honours Bachelor of Athletic Therapy in May 2020. She was born and raised in Ottawa, and attended Brookfield Highschool where she was heavily involved in sports playing on the varsity Soccer team, Track and Field team for Javelin and Shotput, Varsity Curling team, Varsity Boys Baseball team, and the Golf team where she was the only girl in her school’s history to make it to OFSAA, competing against Smith Falls great Brooke Henderson. Outside of Highschool she was also involved with Ringette playing as a goalie for CORA and competitive Softball with the Orleans Rebels, as well as playing on her intersectional junior golf team at Hylands military Golf Club.

Being an Athlete herself, Ashley understands what it is like to be injured and wants to help put her patients in the driver seat when it comes to rehab. Ashley’s treatments focus on manual therapies, as well as foundational strengthening exercises to get you back to what you do best. Working with a great team of practioners working to work towards the same goal of helping the you is what makes Integrate amazing!

Ashley graduated from Sheridan College with an Honours Bachelor of Athletic Therapy in May 2020. ... Read More

As a former triathlete, turned corporate leader, turned yoga instructor, Natalie has a passion for wellness – no matter where her path leads her. A serious injury brought Natalie to yoga, a desire to help others be well keeps her on the mat.

To complement her dynamic career in corporate communications and engagement, Natalie is honoured to be an internationally certified Vinyasa (flow) yoga instructor. Through her creative sequences, attention to students, and keen awareness of the body, Natalie helps inspire others to find strength, flexibility, and joy – both on and off the mat. She has taught group, private, and corporate yoga sessions for 8 years, and is thrilled to join the team at Integrate as well as be a client.

Born and raised in Toronto, Natalie is now proud to call Ottawa home where she and her husband can easily hop on their bikes (or grab their skis!), plan their next travel adventure, or simply go with the flow.

As a former triathlete, turned corporate leader, turned yoga instructor, Natalie has a passion fo... Read More

Dr. Yu Shan (Wendy) Zhang completed her medical degree at McMaster University and her residency in Family Medicine at the University of Ottawa. She has undergone additional training in treating musculoskeletal conditions including trigger point injections and acupuncture. Dr. Zhang offers assessments for MSK conditions and a range of treatments, including trigger point injections, joint steroid injections, and acupuncture therapy. Outside of work, she enjoys yoga, hiking and learning new things (her latest project is aerial silks and painting).

Dr. Yu Shan (Wendy) Zhang completed her medical degree at McMaster University and her residency i... Read More

Devin has been working in movement arts and body/mind studies since 1995 when he dove into meditation and Asian martial arts as a complement to his schoolwork in Theatre. In 2012 he became a yoga teacher, with special certification in Yin yoga through the Nosara Institute.

Devin has been a passionate practitioner of traditional Thai Massage since 2002 when he studied with Kam Thye Chow, head teacher of the Lotus Palm School in Montreal and author of the bestselling book “Thai Yoga Massage”. Two years of intensive learning later, he apprenticed to become a teacher himself and later opened the Ottawa School of Thai Massage. Thai Massage combines specific pressure, targeted stretching and passive mobility to reduce tension and patterns of physical limitation.

In 2014 Devin graduated with honors from the Massage Therapy intensive program at Algonquin College. During his time as a student, he suffered a serious knee injury and lingering back problems. He resolved to rehabilitate these injuries using exercise and his knowledge of anatomy and physiology. With studies in Katy Bowman’s restorative exercise, Erwan LeCorre’s MovNat system, Pavel Tsatsouline’s kettlebell conditioning and a lot of awareness and patience, he recovered from his injuries and now runs (barefoot), bikes, swims, hikes, climbs trees and enjoys moving outdoors year round.

As a yoga teacher, movement coach and manual therapist, Devin believes in fostering our body’s innate genetic capacity for movement and healing using hands-on mobilization, moderate exercise and body awareness.

Devin has been working in movement arts and body/mind studies since 1995 when he dove into medita... Read More

Shelagh graduated from Queen’s University in 2009 with her Master’s of Science in Physical Therapy. While at Queen’s, her student clinical placements took her from Moose Factory, Ontario to London, UK. She has since worked in a variety of settings, including private practice orthopaedics, long-term care, home care and school care. She has taken continuing education courses in a range of orthopaedic disciplines such as acupuncture, the Thoracic Ring Approach, trigger point dry needling and Active Release Technique. She has completed a 200-hour yoga teacher training certification and loves to incorporate yoga into her practice as a method of healing. Shelagh has since blended her strong interest in women’s health with the practice of yoga – she runs a Postpartum Yoga Program to facilitate the recovery of new Moms. To further develop her expertise in assessing and treating post-natal women, she has completed an internal pelvic floor course for treating female urinary incontinence, as well as other pelvic floor dysfunction common in the post-natal period. Shelagh’s passion lies in facilitating health and healing by enabling her clients to take an active role in their wellness and/or recovery journey.

In her spare time, Shelagh enjoys travelling, yoga, hiking, cross-country and downhill skiing, as well as road cycling.

Shelagh graduated from Queen’s University in 2009 with her Master’s of Science in Physical Therap... Read More

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Located at: 102 Lewis St, Ottawa
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